From the category archives:

Sports Medicine

100 Up Running Drill

September 9, 2013

The 100 Up is a running drill that was first used in the 1800’s as a training tool. More recently it has been rediscovered as a ‘long lost secret’ and is being advocated as a tool to improve running form and teach good running technique. This Amazon Kindle eBook as all the information on the […]

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Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

August 1, 2012

The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon Editors: Danny Dreyer, Katherine Dreyer Published in 2012 More and more Podiatrists are seeing running who are Chi Running. This book will help you get up to speed on Chi running and understand it. What the publisher says: In Chi Marathon, Danny Dreyer, […]

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Pose Method of Running

April 23, 2012

Dr. Nicholas Romanov’s Pose Method of Running (Dr. Romanov’s Sport Education) Nicholas Romanov 315 pages; 2004 Dr. Romanov’s Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best […]

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Baxter’s The Foot and Ankle in Sport

March 21, 2012

Baxter’s The Foot and Ankle in Sport, David A. Porter & Lew C. Schon Hardback, 656 pages, 2nd  edition, published in 2007 Contents: SECTION I Athletic Evaluation 1 Athletic Evaluation and Management of the Elite Athlete SECTION II Sport Syndromes 2 Impingement Syndromes of the ankle 3 Stress Fracture: Their Causes and Principles of Treatment […]

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Athletic Footwear and Orthoses in Sports Medicine

October 13, 2010

Athletic Footwear and Orthoses in Sports Medicine Authors: Matthew B. Werd & E. Leslie Knight 400 pages;  2010 This concise manual is for sports medicine specialists who want to effectively prescribe footwear and orthotics for the athlete. The book provides a logical approach designed to maximize performance and minimize injury. Introductory chapters address the fundamentals, […]

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Born to Run

June 25, 2010

Born to Run A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Chris McDougall Why you really need this book: Born to Run has become the main book referred to by the barefoot running community. Many runners have transitioned to barefoot after reading this book. It is important reading for all health […]

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