Posts tagged as:

barefoot running

Born to Run

June 25, 2010

Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Chris McDougall

Why you really need this book:
Born to Run has become the main book referred to by the barefoot running community. Many runners have transitioned to barefoot after reading this book. It is important reading for all health professionals involved in the [...]

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